It’s a Family Tradition

It’s a Family Tradition

Season’s Greetings! The holiday season always reminds me about my family’s traditions – all those wonderful stories and memories I cherish from my childhood. Baking Christmas cookies with my grandmother, decorating the tree, making homemade ornaments while...
Got the Chills?

Got the Chills?

Happy Monday! We had our first snowfall of the year in Louisville last week. Yes, winter is here. And for this summer lake girl, sometimes it’s hard to embrace the freezing wind that makes your bones hurt. I won’t pretend that winter and I will ever become BFFs, but...
Jar of Thankfulness

Jar of Thankfulness

Rise & Shine! I hope everyone had a wonderful Thanksgiving filled with family, friends, awesome food and gratitude. We’ve been talking a lot about being grateful lately because practicing gratitude can truly help you get through difficult times. However, like any...
Gratitude is the Attitude

Gratitude is the Attitude

Good morning! Did you know November is National Gratitude Month? Being grateful is more than simply saying “thank you.”  It’s about seeing good things in every aspect of our lives. Gratitude’s amazing powers have the ability to shift us from focusing on the negative...
Celebrate and Appreciate!

Celebrate and Appreciate!

Happy Monday Morning! Employees are more likely to thrive when they have healthy workplace relationships. Today, with an increase in remote work and rising stress, connection in the workplace is more important than ever because connection protects the emotional and...
Spooktacular Ideas for Halloween

Spooktacular Ideas for Halloween

Good morning! Oh my gourdness, Halloween is almost here! Choosing costumes, decorating pumpkins, and getting special treats brings joy to many children at Halloween. However, this year families across the nation are haunted by the same dilemma: How can we safely keep...