Welcome to Rise & Shine! We’re excited to help elevate your Monday mornings!

Rise & Shine is our weekly, Monday-morning email that’s bursting with energizing ideas and uplifting messages, from HighNote owners Denise Spalding and Jennifer Eberle… just like a hot cup of coffee and a beautiful sunrise.

Think of it as our prescription if you’ve got a chronic case of the “Mondays.” Rise & Shine offers a jolt of positive that can provide the energy with a shot of inspiration – to help elevate your week.

Just click that subscribe button, add your particulars, and you’re ready to rock.

Click icon above to receive Rise & Shine by email every Monday morning

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Living Your Best Life

Living Your Best Life

Happy Monday! Are you living your best life? That’s a question that we’ve all probably asked ourselves at one time or...

HYPRMAIL

According to Google Analytics, 96% of the people visiting your website leave without taking any...

Clear the Clutter

Clear the Clutter

Rise & Shine! While many of us are spending more time at home, it’s a perfect opportunity to let go of the old and...

A Word with Purpose

A Word with Purpose

Rise & Shine! Have you chosen your word for 2021 yet? Choosing a word of the year is becoming an annual tradition...

Just one of those days

Just one of those days

Happy Monday! With the holidays behind us, and now into a new year, it’s always time to look forward to a fresh start...

Got the Chills?

Got the Chills?

Happy Monday! We had our first snowfall of the year in Louisville last week. Yes, winter is here. And for this summer...