Welcome to Rise & Shine! We’re excited to help elevate your Monday mornings!

Rise & Shine is our weekly, Monday-morning email that’s bursting with energizing ideas and uplifting messages, from HighNote owners Denise Spalding and Jennifer Eberle… just like a hot cup of coffee and a beautiful sunrise.

Think of it as our prescription if you’ve got a chronic case of the “Mondays.” Rise & Shine offers a jolt of positive that can provide the energy with a shot of inspiration – to help elevate your week.

Just click that subscribe button, add your particulars, and you’re ready to rock.

Click icon above to receive Rise & Shine by email every Monday morning

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